Quitting Tobacco

QUITTING NICOTINE FOR REAL ISN'T ALWAYS EASY, BUT IT'S WORTH IT.

 Oregon Tobacco Quit Line

Quit Lines are proven to increase your chances of quitting successfully and staying quit. When you call a quit coach will work with you to develop a plan that is personalized for your needs. The Quit Line is free and available 24 hours a day, seven days a week.  This service is for all Oregonians aged 13 and older who want to quit using tobacco and nicotine products. Whether you prefer talking on the phone or getting help online, Quit Lines are here to support your quit journey.

 

Call 1 (800) QUITNOW (1-800-784-8669)

Text “READY” to 200-400

Spanish Quit Line 1-855-DEJELO-YA (1-855-335-3569)

Visit www.quitnow.net/oregonsp

Native Quit line 1800 QUIT NOW (1-800-784-8669), press 7 

TTY: 1 (877) 777-6534 

Resources for Youth

Resources for Parents

Shared Future Coalition - Resources and information for parents

 

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Resources for Providers 

This guide provides healthcare providers with practical tools, current information, and best practices for effectively supporting patients in quitting tobacco use. It covers intervention strategies, the usage of Nicotine Replacement Therapy, and resources like the Oregon Quit Line to aid in cessation efforts.