Quitting Tobacco
Oregon Tobacco Quit Line
Quit Lines are proven to increase your chances of quitting successfully and staying quit. When you call a quit coach will work with you to develop a plan that is personalized for your needs. The Quit Line is free and available 24 hours a day, seven days a week. This service is for all Oregonians aged 13 and older who want to quit using tobacco and nicotine products. Whether you prefer talking on the phone or getting help online, Quit Lines are here to support your quit journey.
Call 1 (800) QUITNOW (1-800-784-8669)
Text “READY” to 200-400
Spanish Quit Line 1-855-DEJELO-YA (1-855-335-3569)
Visit www.quitnow.net/oregonsp
Native Quit line 1800 QUIT NOW (1-800-784-8669), press 7
TTY: 1 (877) 777-6534
Resources for Youth
- Youth Texting Quitline: This is quitting, text DITCHVAPE to 88709,
- instagram.com/quitthehit/
- Not for me online program - my path to quit
Resources for Parents
Shared Future Coalition - Resources and information for parents

Resources for Providers
This guide provides healthcare providers with practical tools, current information, and best practices for effectively supporting patients in quitting tobacco use. It covers intervention strategies, the usage of Nicotine Replacement Therapy, and resources like the Oregon Quit Line to aid in cessation efforts.
